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Maya
Women’s Strength, Toning & Weights Coach
Empowering women to feel confident, strong, and at home in the gym.
Maya is a trainee personal trainer with a passion for helping women build strength, confidence, and a positive relationship with fitness. She has completed her Level 2 Fitness Instructor qualification and is currently working towards her Level 3 Personal Training certification.
Specialising in women’s strength, toning, and weight training, Maya believes fitness should feel empowering, never intimidating.
She focuses on creating a welcoming and supportive environment where every woman feels comfortable learning, improving, and challenging herself.
With up-to-date knowledge in exercise science and a strong focus on proper technique, Maya helps clients develop confidence in the gym while building real, lasting strength. Whether someone is just getting started or ready to progress their training, she designs personalised, achievable programmes that support steady progress and celebrate every win along the way.
Specialties
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Women’s strength training
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Toning & muscle building
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Gym confidence for beginners
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Weight training fundamentals
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Technique & form coaching
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Confidence-building sessions
Training Style
Encouraging, patient, and confidence-focused. Maya prioritises good technique, steady progress, and creating a positive training experience where women feel strong, capable, and proud of what their bodies can do.
Quick Facts About Me
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