Teen Girl is a gym in Hemel Hempstead and the session are aimed for 11-15 year old girls. 

Teen sessions are based in the gym and studio supporting
the girls build an understanding of how to exercise safely and effectively. 

Amanda is with them at all times instructing them throughout the hour session offering support and suggestions to help them with their workout.

The sessions run every
Monday-Thursday
5pm-6pm

The girls will need to book but they can attend as many sessions as they wish.

£15 a month will allow the Teen to attend up to 4 sessions a week.