HUG:PT

1 Hour free consultation for all clients is required before any booking.

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121 or small group sessions available.

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Block booking only, minimum 4 sessions. Each session is based on 1 hour.

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30 min session available. Depending on criteria. 

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Home workouts, gym workouts or outside workouts.

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Payment due upfront before sessions begin. Terms and Conditions apply.

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PRICES

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One2One sessions

£30 per 1 hour session  

£20 per 30 min session 

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Group Session 

£25 each 1 hour session

£15 each 30 min session

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membership is required to train in the gym or a day pass will be added to your hourly rate.

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Meet Nicola, our sucessful trainer here at Healthy U. Nicola is our main trainer at HUG and has been part of HUG since we opened in 2015. 

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Nicola is a fully qualified Personal Trainer as well as a Specialist in Pilates.

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Nicola's qualifications also allows her to work with the following conditions:

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Pre/post Natal

Orthopaedic conditions

Hypertension/High Blood Pressure

Diabetes type 1 & 2

Lower back Pain

Obesity 

Cardiovascular diesese 

Dyslipidaemia

Asthma

Chronic obstructive Pulmonary Disease 

Osteoporosis/ Osteoarthritis / Rheumatoid arthritis 

Joint replacements

Respiratory disease

Musculoskeletal disease

Mental Health/ Stress/ Anxiety 

 

CLIENT RESULTS DOING 3 SESSIONS A WEEK, 30 MINS EACH

Contact Nicola; Email Healthyugym@gmail.com, leave your contact number and a convenient time to call Nicola will call to discuss in more detail.