TEEN GYM
 
What is the age range for Teen Gym?
Junior Gym is for girls aged 11-16
 
When is Teen Gym?
Monday - Thursdays 17:00 – 18:00

Can I train with my Teen?
When a teen completes their induction during Teen Gym hours and is accompanied by a full-paying adult who has signed a supervision waiver, they can train together 7 days a week.
 
What types of activities are included?
Strength and conditioning, balance, flexibility, endurance, agility, strength, coordination, reaction time and fun fitness challenges.
 
What should my junior bring or wear to the session?
Please ensure your teen comes in comfy clothes, trainers and brings a bottle of water.
 
Do you offer trial classes?
Yes of course!! All you will need to do is register your teens’ details with us first.
 
How much is Teen Gym?
Single sessions - £9
Monthly membership (come to as many as you want during the month!) - £18
 
How do I sign my Teen up?
CLICK HERE to sign your Teen up.